Highlights
- 100% nut-free!
- High in fibre
- With iron and potassium
Description
Baru seeds taste like a mixture between almonds and cashews but they're 100% nut free!
- Often referred to as 'baru almond' or 'baru nut'.
- Our Roasted Baru Seeds are a good source of healthy fats, fiber, vitamin E and iron.
- A great source of plant protein.
- Gently roasted to improve digestibility.
- 100% school safe and kid approved.
- Sustainably grown and harvested in the Cerrado, the tropical Savannah of Brazil.
- Wild-crafted and handpicked.
Suggested Use
Recommended Use: Ready for snacking right out of the bag. Try making your own school safe baru seed butter by blending together baru seeds, coconut oil and your sweetener of choice to create a seed butter.
Recommended Dose: 30 g.
Ingredients
| Serving Size: 30 Grams |
| Servings Per Container: 5 |
| Per Serving | Daily Value* |
| Calories | 170 | ~ |
| Fat/Lipides | 14 g | 19 % |
| Saturated/saturés | 2.5 g | 13% |
| + Trans/trans | 0 g | ~ |
| Carbohydrate / Glucides | 3 g | ~ |
| Fibre / Fibres | 4 g | 14 % |
| Sugars/Sucres | 1 g | 1 % |
| Protein / Protéines | 8 g | ~ |
| Cholesterol / Cholestérol | 0 mg | ~ |
| Sodium | 10 mg | 1 % |
|
| Potassium | 250 mg | 5 % |
| Calcium | 50 mg | 4 % |
| Iron / Fer | 1.5 mg | 8 % |
| Phosphorus / Phosphore | 250 mg | 20 % |
*Percent Daily Values are based on a 2,000 calorie diet.
~Daily Value not established. |
| Ingredients: Roasted baru seeds. |
