Caruso's Valerian One A Day - Natural Sleep Aid & Stress Relief Supplement - Perfect for Nighttime Relaxation & Better Sleep

Valeriana officinalis has a long history of use in Western Herbal Medicine as a calmative and soporific to help induce sleep. It can provide support for the health and function of the nervous system, and help to establish a healthy sleep-wake cycle and then support healthy sleeping patterns.
Caruso’s Valerian has been developed for individuals who would like to support for healthy sleep patterns. Valerian is a herb that may be used to help restore a healthy sleep-wake cycle (circadian rhythm) and improve overall sleep quality. Valerian helps to reduce disturbed or restless sleep, and also promote a deep and refreshing sleep.

Benefits

• Enhances deep sleep/ sleep quality
• Promotes refreshing sleep
• Reduces time to fall asleep
• Relieves restless sleep
• Helps reduce sleeplessness
• Helps reduce excess nervous energy
• Helps improve overall sleep quality