A strong and effective pre-workout supplement should contain a combination of key ingredients that work together to enhance athletic performance, increase energy levels, and improve focus. Here are a few important ingredients that a good pre-workout supplement may contain:
1. Caffeine: This stimulant helps improve energy levels and alertness, which can lead to a more intense workout. Dialed Carnage has a whopping 450mg per serve!
2. English walnut extract: dialed Carnage has a huge dose of 250mg. With this ingredient it is used to increase focus and provide energy for a improved workout.
3. Beta-alanine: Dialed Carnage includes a clinical dose of 3.2g per serve which is an amino acid that can help delay muscle fatigue and improve endurance.
4. Nitric oxide boosters: With the inclusion of L-Citruline in a clinical dose of 6g per serve and 1g of Agmatine these two ingredients can help increase blood flow, which can improve delivery of oxygen and nutrients to muscles.
5. L Theanine: This will help support the flow of the energy production to provide a smooth and long lasting workout with no crash.
When choosing a pre-workout supplement, it's important to look for one that contains a balanced combination of these ingredients, as well as any other supplements that meet your specific needs or preferences. It's also a good idea to start with a smaller dosage to assess your tolerance and gradually increase as needed. As always, it's important to speak with a healthcare professional before starting any new supplement routine.
